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start date 29 Haz 2021
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Mindfulness’ın İyileştirici Gücü – Prof. Dr. Jon Kabat-Zinn

Mindfulness’ın İyileştirici Gücü – Prof. Dr. Jon Kabat-Zinn

Mindfulness’ın İyileştirici Gücü – Prof. Dr. Jon Kabat-Zinn

This online presentation marks the publication of Jon’s first book—Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stess, Pain, and Illness in Turkish.  He is very grateful that this work and the mindfulness-based stress reduction (MBSR) program it describes will now be broadly available to Turkish readers.

In this online presentation, Jon will discuss the nature of mindfulness as both a formal meditation practice and as a way of being in wise relationship with oneself and the world.  He will discuss the key elements of MBSR and how the program spread to hospitals and clinics and medical centers around the world and stimulated a new field of scientific and medical research that is now producing studies at an exponential rate.

In 2020, over 1150 scientific papers were published on mindfulness meditation and its applications in medicine, health care, and beyond. The program will also include a guided meditation plus an opporunity for participants to dialogue with Jon and ask him questions.

There will be both English and simultaneous Turkish translation channels available.

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  • Time : 21:00 - 23:00 (Europe/Istanbul)

Short Details

  • start date Start Date: 29 Haz 2021
  • Organizer Organizer: Walk Of Life
  • Category Category: Geçmiş Etkinlik
  • Email Email: info@walkoflife.online
  • Designation Designation: Moderatör

Organizers

Dr. Gabor Mate

Tara Brach

Prof. Dr. Jon Kabat-Zinn

Dr. Hannah Gilbert

Dr. Laura Silberstein

Dr. Dennis Tirch

Dr. Daniel Siegel

Dr. Kristin Neff

Dr. Christopher Germer

Prof. Dr. Mark Williams

Prof. Dr. Paul Gilbert